Phil Williams: жим лежа

• 00:00
• 00:50
• 01:24
• 02:15
• 02:49
• 03:40
• 04:14
• 05:05
• 05:39
• 06:30
• 07:04
• 07:54
• 08:28
• 09:19
• 09:53
• 10:44
• 11:18
• 12:09
• 12:43
• 13:34

Working out at the gym on the bench press. A slightly unconventional approach to doing raises, but it feels good on your core and your legs. Try it!